…because thriving is the goal
Posted on October 20, 2013
I wasn’t going to write about this, but I thought perhaps I might in an effort to show what continued work looks like. As I’ve said, I decided to go back to therapy to make sure that I was contained. After my mother’s repeated…
Category: abuse in families, mental health, Mothers, Sexual Abuse, therapyTags: containment, dialectical behavior therapy, distress tolerance, mindfulness, sexual abuse, The Box, The Dialectical Behavior Therapy Workbook, triggers
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