Tag: mindfulness

The Dialectical Behavior Therapy Skills Workbook

As the title of this post might imply, I am now in possession of a workbook.  I subscribe to Psychology Today, and September’s issue did a spread on Borderline Personality Disorder called “The Kings and Queens of Chaos”.  The article on BPD was okay.  It’s… Continue Reading “The Dialectical Behavior Therapy Skills Workbook”