Out of the Mire
…because thriving is the goal
Category: mindfulness practice
Life Is A Highway
Have you ever been in the middle of a particularly major life transition and wondered if you were doing the right thing? Or, perhaps you were quite certain that you were headed in the right direction; you, however, weren’t sure that some of the… Continue Reading “Life Is A Highway”
The Neuroscience behind Mindfulness
I just came across this article this morning–Neuroscientists and the Dalai Lama Swap Insights on Meditation. This is a fascinating article on the neuroscience behind meditation and mindfulness. You do not need to practice Buddhism to benefit from reading this. This is a worthwhile read… Continue Reading “The Neuroscience behind Mindfulness”
Currently on the Nightstand
Share this blog
RSS
thrivingisthegoal.com
is licensed under a
Creative Commons Attribution-No Derivative Works 3.0 United States License.
Out of the Mire 