Category: Moving Forward

First Blog Post from My New Home

Hello all! I know that it’s been a while since I posted anything.  I have a good reason.  I moved to San Francisco in July.  Finally.  The evolution of my life and that of my family has played out on this little blog, and…

Expanding Your Life: Unearthing Negative Core Beliefs

I don’t think I’ve ever gone this long without posting.  For what it’s worth, I’m almost ready to move from the Twin Cities to the Bay Area.  This has been a daunting task requiring maximum effort.  So much good has come from the endless…

Resiliency and Vulnerability

I think I’ve tried to write a blog post six or seven times in six or seven weeks and failed each time.  If you knew my writing process, then you would know that is not me.  I have never had a problem writing anything. …

An Introduction to Personal Inertia and Taking Action

I can usually write a blog post in an hour or two but not this time.  For some reason I could not put this post together no matter how hard I tried.  I sat down in December to write a post on personal inertia. …

Stopping the Holiday Madness

The Iceman hath indeed cometh to my neighborhood.  I woke up in the wee hours of the morning to the sound of snowplows clearing snow and scraping concrete.  I had grand plans to “get shit done” yesterday until my car got stuck in the…

Life Is A Highway

Have you ever been in the middle of a particularly major life transition and wondered if you were doing the right thing? Or, perhaps you were quite certain that you were headed in the right direction; you, however, weren’t sure that some of the…

Nine Things I’ve Learned

I used to write a lot about trauma and the nature of it largely because I was in the middle of dealing with it.  For me, I would try to get outside of my own traumas and inspect them as if I were looking…