Tag: neuroscience

Is Multitasking Stealing Your Thunder?

This week has been what I used to call in undergrad “Hell Week”–all the final exams were scheduled successively in a rather discouraging 1-2 punch.  It was exhausting when I was just entering my 20s living with little to no responsibilities in terms of…

The Neuroscience behind Feeling Stuck

I have recently been reading a lot of material on the endocrine system and neurology.  Why? Anatomy and Physiology II.  Brain, brain, brain, brain.  What I’ve learned, aside from more than I ever expected to know about hormones, is that distress of all kinds…

The Neuroscience behind Mindfulness

I just came across this article this morning–Neuroscientists and the Dalai Lama Swap Insights on Meditation.  This is a fascinating article on the neuroscience behind meditation and mindfulness.  You do not need to practice Buddhism to benefit from reading this.  This is a worthwhile read…