Out of the Mire
…because thriving is the goal
Tag: neuroscience
Is Multitasking Stealing Your Thunder?
This week has been what I used to call in undergrad “Hell Week”–all the final exams were scheduled successively in a rather discouraging 1-2 punch. It was exhausting when I was just entering my 20s living with little to no responsibilities in terms of… Continue Reading “Is Multitasking Stealing Your Thunder?”
The Neuroscience behind Feeling Stuck
I have recently been reading a lot of material on the endocrine system and neurology. Why? Anatomy and Physiology II. Brain, brain, brain, brain. What I’ve learned, aside from more than I ever expected to know about hormones, is that distress of all kinds… Continue Reading “The Neuroscience behind Feeling Stuck”
The Neuroscience behind Mindfulness
I just came across this article this morning–Neuroscientists and the Dalai Lama Swap Insights on Meditation. This is a fascinating article on the neuroscience behind meditation and mindfulness. You do not need to practice Buddhism to benefit from reading this. This is a worthwhile read… Continue Reading “The Neuroscience behind Mindfulness”
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