…because thriving is the goal
Posted on December 4, 2016
It’s taken me a few days to adequately internalize a more profound understanding of core beliefs. The idea of challenging them doesn’t seem like enough to me. I want to uproot them. I want them outta here! How do I get that done? When…
Category: mental health, PTSD, therapy, traumaTags: cognitive dissonance, core beliefs, gridlock, healing from trauma, rules of engagement in abusive families, thoughts and beliefs, trauma
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