Posted on April 11, 2019
by MJ
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I have been winding down my life in the cold North in preparation to pack it up and move it to the Bay Area. Adieu, snow and cold. Hello, Karl! This is Karl: Karl the Fog has his own Twitter (@KarltheFog) and Instagram (karlthefog)…
Category: co-dependency, Complex PTSD, DBT, Dialectical Behavior Therapy, divorce, domestic abuse, domestic violence, Healing, mental health, personal development, self-advocacy, traumaTags: domestic abuse, healing after divorce, healing from PTSD, intrusive thoughts, personal development, Recovery, self-compassion, wise mind
Posted on March 6, 2019
by MJ
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I think I’ve tried to write a blog post six or seven times in six or seven weeks and failed each time. If you knew my writing process, then you would know that is not me. I have never had a problem writing anything. …
Category: domestic abuse, domestic violence, encouragement, human trafficking, mental health, Moving Forward, personal development, Recovery, self-advocacy, trauma, Women's IssuesTags: domestic abuse, healing process, personal development, practicing vulnerability, resiliency, Resiliency Spectrum, trauma
Posted on September 25, 2018
by MJ
3 Comments
I used to write a lot about trauma and the nature of it largely because I was in the middle of dealing with it. For me, I would try to get outside of my own traumas and inspect them as if I were looking…
Category: domestic abuse, domestic violence, encouragement, happiness, mental health, Moving Forward, personal development, PTSD, therapy, traits in victims, traumaTags: creating happiness, developing grit, getting triggered, healing from PTSD, love after divorce, personal development, resiliency, sense of foreshortened future, therapeutic process, trauma recovery
Posted on July 14, 2018
by MJ
2 Comments
I have devoted a lot of space on this blog to writing about PTSD, C+PTSD, and healing from trauma. I’ve been honest about my own journey towards wholeness. What I share here is an attempt to elucidate the emotional experience behind C+PTSD in specific…
Category: abuse in families, anxiety, Complex PTSD, domestic abuse, emotional abuse, Healing, human trafficking, mental health, PTSD, traits in victims, traumaTags: anxiety related to trauma, Complex PTSD, generalized anxiety, healing from PTSD, hypervigilance, mindfulness and trauma, PTSD, trauma, trauma recovery
Posted on May 5, 2018
by MJ
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In a state of anxious frustration, I wrote about sexual harassment a few month’s ago. Another student was sexually harassing me, and my school’s administration was less than stellar in their handling of the situation. Well, they really didn’t handle it. The situation is…
Posted on April 7, 2018
by MJ
4 Comments
Today is a momentous day. I see my mother at noon today for the first time in almost ten years. At least I think it’s ten years. I have some long-time readers who will know that this is a big deal. I have many…
Category: abuse in families, assertiveness, Borderline Personality Disorder, Healing, Mothers, personal development, Personality Disorders, Rage, therapy, traumaTags: assertiveness, borderline mother, Borderline Personality Disorder, boundaries, emotional exploitation, resiliency, therapeutic process
Posted on February 12, 2018
by MJ
1 Comment
I have been trying to find an appropriate way to write about a particular “emotional” experience that I have endured for years. I wouldn’t blog about this were it not for the fact that most survivors of trauma seem to experience something quite similar. …
Category: Healing, human trafficking, panic attacks, PTSD, therapy, traumaTags: biologically embedded trauma, essential oils in emotional healing, healing, PTSD, therapeutic process, trauma recovery
