Category: trauma

What Your Brain Knows

Hello, hello, hello! I apologize for my absence.  I have been recovering from not a small surgery, and I don’t think I remember half of September nor the beginning of October at all.  I found a stack of bills last night that I have… Continue Reading “What Your Brain Knows”

Asking For Help

Therapy Tuesday was a big day in my world.  It was moving day for my ex-husband.  It was official.  He was moving out.  In some ways, it has all happened so fast.  In other ways, it has not.  I have been treading water for… Continue Reading “Asking For Help”

Therapy Tuesday: A Case Study in Chasing Trauma

It finally happened.  Therapy finally sucked.  I cried.  It was hard.  This is when you know that you are going to do some real work.  This is why you are there. I was given homework last week.  I was to reflect on why receiving… Continue Reading “Therapy Tuesday: A Case Study in Chasing Trauma”