Out of the Mire
…because thriving is the goal
Tag: self-reliance
The Trust Fall
I’ve written here before that I have migraines–chronic migraines. Whenever a therapist gets wind of that, they always make some version of this face: Last week, I was doing the deep dive into some very old “stuff” with my therapist. I leaned over and…
The Power of What If
This idea came to mind yesterday as I was beginning to dread my next EMDR session. EMDR itself is fine. It’s the time in between sessions that I truly dislike. My brain has gone into hyperdrive, and traumatic memory after traumatic memory is pouring…
Asking For Help
Therapy Tuesday was a big day in my world. It was moving day for my ex-husband. It was official. He was moving out. In some ways, it has all happened so fast. In other ways, it has not. I have been treading water for…
Currently on the Nightstand
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