Posted on November 25, 2017
by MJ
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For my non-American readers, Thursday was Thanksgiving here in the States. It is a big deal. It marks the beginning of The Holidays–a season of high stress, joy, high consumerism on display, dread, meaningful religious observations, turmoil, GERD, Mariah Carey on loop, and so… Continue Reading “Easing into The Season”
Category: anxiety, Complex PTSD, domestic violence, encouragement, Healing, mental health, panic attacks, personal development, traumaTags: anxiety disorders, coping with anxiety, domestic abuse, enjoying holiday season, healing after divorce, panic attacks, PNS, SNS, stress during holidays, Thanksgiving
Posted on March 10, 2013
by MJ
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I read something interesting today: “Abundance is the experience of plenty, often called prosperity…You are prosperous to the degree that you are experiencing peace, health, and plenty in your world….In our culture, however, abundance is often equated only with money, the pursuit of which… Continue Reading “Experiencing Abundance”
Posted on November 16, 2011
by MJ
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I have a dog and two cats. My dog is an Australian Shepherd otherwise known as an Aussie. Her breeder gave her to us last April. Yep, she just gave us a purebred Aussie–for free. What’s the catch? Well, you have to know something… Continue Reading “South Dakota and Panties of Shame, Grateful to Be in Neither”
Category: anxiety, Complex PTSD, Faith, God, Moving Forward, panic attacks, PTSD, Recovery, UncategorizedTags: anxiety, God, healing process, panic attacks, Recovery, therapy