Category: panic attacks

Healing Past Trauma in The Present

I have been trying to find an appropriate way to write about a particular “emotional” experience that I have endured for years.  I wouldn’t blog about this were it not for the fact that most survivors of trauma seem to experience something quite similar. …

Easing into The Season

For my non-American readers, Thursday was Thanksgiving here in the States.  It is a big deal.  It marks the beginning of The Holidays–a season of high stress, joy, high consumerism on display, dread, meaningful religious observations, turmoil, GERD, Mariah Carey on loop, and so…

CBD, Endocannabinoid System, and PTSD

My last post was about PTSD.  I tend to jump around topically a bit simply because I’ll wake up in the morning sometimes with an idea in my head and think, “Oh, that would be interesting to write about.”  The topic of PTSD, however,…

PTSD and DESNOS

Recovery is something I have talked about on this blog.  A lot.  If we have experienced an iota of abuse or trauma in our lives, then we will have to commit to the process of healing and recovery.  That’s life.  That’s how we clean…

You Shall Not Pass

Where do I begin? At the beginning? I can’t even find the beginning.  The beginning of this day? It was snowing.  We finally got a bit of snow.  It started to feel seasonal.  Christmas is approaching.  My girls were frolicking in the flurries.  We…

South Dakota and Panties of Shame, Grateful to Be in Neither

I have a dog and two cats.  My dog is an Australian Shepherd otherwise known as an Aussie.  Her breeder gave her to us last April.  Yep, she just gave  us a purebred Aussie–for free.  What’s the catch? Well, you have to know something…