…because thriving is the goal
I was having a bad day last week. I didn’t feel well. I couldn’t seem to catch up on anything related to domestic life. My laundry pile looks like Mt. Everest. I seriously need to send up teams and establish base camps. People might…
I did not do EMDR at my last session. My therapist was correct. My brain caught on very quickly that it was time to “open it up”, so to speak, and every unresolved trauma left came pouring forth with relentless haste. I was none…
I have written at length about the dynamics within my marriage that contributed to its dissolution. No one gets married to get divorced. This is, however, the right thing. I was told three years ago by a therapist that our situation was not sustainable,…
Nelson Mandela died today. He was 95 years old. I don’t know what to say to honor him so I shall let Mandela do what he always did; I shall let him speak for himself and in so doing inspire us to reach higher,…