…because thriving is the goal
Happy New Year, everyone! As an exercise in developing intention for the new year ahead, I looked back over the past year. In the spirit of looking back, I browsed at the beginning of this blog and saw that my first post was in… Continue Reading “Necessary Unraveling to Transformation”
I did not do EMDR at my last session. My therapist was correct. My brain caught on very quickly that it was time to “open it up”, so to speak, and every unresolved trauma left came pouring forth with relentless haste. I was none… Continue Reading “Phoenix Rising”