…because thriving is the goal
Posted on January 23, 2016
“Can you burn out a brain?” That was my question to my therapist on Tuesday. He just leaned back and knowingly stared at me. Dammit, but why won’t he just give me a straight answer for once?! Have you ever felt like your brain…
Category: DBT, Healing, therapy, traumaTags: burn out, DBT, EMDR, healing process, healing the brain, mindfulness, mindfulness practice, The Reboot, therapy, trauma
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