Tag: healing the brain

Understand Your Brain, Understand Yourself

Posted on September 19, 2016 by

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To begin to get a solid grasp of where I’m headed in terms of changing your narrative and healing yourself in experiential ways so that you can change your trajectory in tangible ways, I highly recommend that you watch this documentary on the brain–“Automatic… Continue Reading “Understand Your Brain, Understand Yourself”

Category: mental health, personal development, RecoveryTags: , , , , ,

The Reboot

Posted on January 23, 2016 by

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“Can you burn out a brain?” That was my question to my therapist on Tuesday.  He just leaned back and knowingly stared at me.  Dammit, but why won’t he just give me a straight answer for once?! Have you ever felt like your brain… Continue Reading “The Reboot”

Category: DBT, Healing, therapy, traumaTags: , , , , , , , , ,

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