Category: traits in victims

Enabling Our Own Exploitation: An Inquiry

Sometimes I write a post, and the words flow with little effort on my part.  It is as if an idea is born into the ether with its own agency.  Sometimes, however, I feel anxiety because I know I’m going to say something that…

Nine Things I’ve Learned

I used to write a lot about trauma and the nature of it largely because I was in the middle of dealing with it.  For me, I would try to get outside of my own traumas and inspect them as if I were looking…

Generalized Anxiety vs. PTSD Anxiety

I have devoted a lot of space on this blog to writing about PTSD, C+PTSD, and healing from trauma.  I’ve been honest about my own journey towards wholeness.  What I share here is an attempt to elucidate the emotional experience behind C+PTSD in specific…

The New Year Begins

Happy New Year, y’all! So far, 2018 has been eventful.  Two weird things have happened.  I shall begin with grad school. I just started my second year at a Traditional Chinese medical school.  Only three more to go! Anyway, I have zero complaints about…

Pushing Back against Malignant Core Beliefs

I want to talk about negative core beliefs and dissonance–and perhaps a way to challenge them effectively.  Bear with me as I get there.  I have written a lot about my last two years in therapy with a neuroscientist.  I didn’t know initially that…

The Neuroscience behind Feeling Stuck

I have recently been reading a lot of material on the endocrine system and neurology.  Why? Anatomy and Physiology II.  Brain, brain, brain, brain.  What I’ve learned, aside from more than I ever expected to know about hormones, is that distress of all kinds…

The Prison of Maladaptive Behaviors

I am an independent person by nature.  I was an only child until my mother remarried when I was 11 years-old suddenly making me the youngest of three girls.  My developing personality came to a grinding halt.  I didn’t know my place in my…