Out of the Mire
…because thriving is the goal
Tag: theory of mind
Doing The Best We Can?
There is a DBT concept or belief that says: Everyone is doing the best they can in the moment. I remember taking the DBT course and hearing this core belief for the first time. I bristled. I raised my hand. I asked for one…
Cognitive Empathy
A friend commented on my prolific blog writing lately. I write more when I’m processing something. I have another blog. Were I dealing with an exacerbation in symptoms in one of my daughters I would be posting there. Some of the content here could…
Currently on the Nightstand
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