Tag: anxiety and the brain

CBD, Endocannabinoid System, and PTSD

My last post was about PTSD.  I tend to jump around topically a bit simply because I’ll wake up in the morning sometimes with an idea in my head and think, “Oh, that would be interesting to write about.”  The topic of PTSD, however,…

The Triune Brain

Before we can discuss retraining our brains to think differently in terms of recovering from something like PTSD or generalized anxiety or even transitioning from major life events like divorce, it’s important to step back for a moment and talk about the human brain….

Retraining the Anxious Brain

I want to discuss what some people think is rather quotidian but is anything but–anxiety.  To do that, I am going to describe what it’s like living alone after almost twenty years of being married. It’s harder than I expected but not for the reasons I…

Cognitive Empathy

A friend commented on my prolific blog writing lately.  I write more when I’m processing something.  I have another blog.  Were I dealing with an exacerbation in symptoms in one of my daughters I would be posting there.  Some of the content here could…