Tag: personal transformation

Necessary Unraveling to Transformation

Happy New Year, everyone! As an exercise in developing intention for the new year ahead, I looked back over the past year.  In the spirit of looking back, I browsed at the beginning of this blog and saw that my first post was in…

Changing Your Mind

Does hope ever turn into something unhelpful? Something bad? In my experience, I  would say that it certainly can.  You can’t live without hope, but a misplaced hope can steal your life.  The Tanakh says that hope deferred makes the heart sick.  Continually hoping…

Preparing to Transform

I have been attending therapy faithfully.  I look forward to the day when I don’t require it any longer.  At the same time, I encourage people to go.  For some people, therapy is like an engine overhaul.  For others, it’s like going in for…

Practicing Joy

I have been writing about personal transformation referring to Alan Morinis’ book about the Mussar tradition, Every Day, Holy Day: 365 Days of Teachings and Practices from the Jewish Tradition of Mussar .  According to the Mussar tradition, we have to fuel our own…