Tag: adaptively processed memories

Profound Trauma and EMDR

I have been writing about EMDR and the process of therapy for a few reasons.  I often tell people that therapy is good.  Go to therapy! But then I’m met with this common response: “Why?” That’s legit.  Why indeed.  Providing documentation of the actual…

EMDR and You

Let’s talk about trauma for a moment.  I’ve mentioned EMDR in other posts, but let’s really discuss it for clarity’s sake. What is EMDR? “Eye movement desensitization and reprocessing (EMDR) is a therapeutic approach that emphasizes the brain’s intrinsic information processing system and how…