Tag: maladaptively processed memories

Pushing Back against Malignant Core Beliefs

Posted on December 22, 2017 by

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I want to talk about negative core beliefs and dissonance–and perhaps a way to challenge them effectively.  Bear with me as I get there.  I have written a lot about my last two years in therapy with a neuroscientist.  I didn’t know initially that… Continue Reading “Pushing Back against Malignant Core Beliefs”

Category: Complex PTSD, coping strategies, mental health, personal development, PTSD, Recovery, therapy, traits in victims, traumaTags: , , , , , , ,

Profound Trauma and EMDR

Posted on April 9, 2017 by

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I have been writing about EMDR and the process of therapy for a few reasons.  I often tell people that therapy is good.  Go to therapy! But then I’m met with this common response: “Why?” That’s legit.  Why indeed.  Providing documentation of the actual… Continue Reading “Profound Trauma and EMDR”

Category: abuse in families, encouragement, Healing, mental health, personal development, PTSD, therapy, traumaTags: , , , , , , ,

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