…because thriving is the goal
Posted on April 9, 2017
I have been writing about EMDR and the process of therapy for a few reasons. I often tell people that therapy is good. Go to therapy! But then I’m met with this common response: “Why?” That’s legit. Why indeed. Providing documentation of the actual…
Category: abuse in families, encouragement, Healing, mental health, personal development, PTSD, therapy, traumaTags: adaptively processed memories, cognitive distortions, EMDR, healing process, maladaptively processed memories, mindfulness, torture, traumatic memories
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