I want to talk for a moment about dissociation. There will come a moment in almost all our lives when we will check out. A part of us will go away in order to cope with pain. The human brain is very complex,… Continue Reading “Dealing with Dissociation”
While our coping strategies enable us to survive trauma and difficult circumstances, they do not serve us any longer when we are in recovery. They do not, however, lose their power. Sometimes we experience a sense of being “stuck” when we are still “coping” rather than moving forward with a greater sense of freedom.