Tag: communication in relationships

Therapy Tuesday: Rewriting History

Tuesday’s therapy session was excellent.  In fact, it was so good that it is worth sharing.  I have been trying to document the therapeutic process in an effort to depict how the process works so that those who are afraid of entering in will…

The Tipping Point

Therapy is work.  I won’t lie.  I do not like it.  I sit there for almost two hours and burn in that damnable chair.  It is necessary.  I almost wish it were lying on a chaise longue talking about my father and discussing my…

Self-Validation and Recovery of the Self

Circumstances never wait for us to be ready.  Some circumstances happen suddenly, and some, looking back, have been simmering for a long time.  It’s not a surprise when they boil over and make a mess.  Why do we then feel surprised? Is it denial?…