…because thriving is the goal
Today is a momentous day. I see my mother at noon today for the first time in almost ten years. At least I think it’s ten years. I have some long-time readers who will know that this is a big deal. I have many… Continue Reading “Becoming Strong”
Eight years ago after I had completed my epic three-year life and personality overhaul aka three years of psychotherapy, my therapist, a certified life coach in addition to being a therapist, changed his approach. We left the therapeutic approach behind and entered into coaching, a… Continue Reading “Healthy Assertiveness”
Therapy Tuesday. You know that you’re really in it when you don’t want to go. My therapist looks a little too happy to see me. Wipe that grin of your face dammit! It’s go time, and I don’t want to go. I, of course,… Continue Reading “Therapy Homework: Imagining Assertiveness”
Therapy is work. I won’t lie. I do not like it. I sit there for almost two hours and burn in that damnable chair. It is necessary. I almost wish it were lying on a chaise longue talking about my father and discussing my… Continue Reading “The Tipping Point”