Tag: self-validation

Developing Grit

It’s been too long since my last post.  Forgive me, faithful readers. I was not prepared for how I would feel after I reported the ongoing sexual harassment–the Sean Situation. One imagines that it would be empowering.  From experience, I can tell you that…

Affective Deprivation Disorder and Alexithymia in Marriage

I have written somewhere in here that my marriage has been difficult.  If you’re married for nearly two decades, then I think, at some point, there will come hard relational times.  It’s inevitable and normal.  I am someone who doesn’t like to put up…

Self-Validation and Recovery of the Self

Circumstances never wait for us to be ready.  Some circumstances happen suddenly, and some, looking back, have been simmering for a long time.  It’s not a surprise when they boil over and make a mess.  Why do we then feel surprised? Is it denial?…

DBT 101

I’ve stated that my daughter and I started a 25-week Dialectical Behavior Therapy (DBT) skills group.  There are five other teens in the group with their parents so it’s not a big group.  Most of the kids seem to struggle with “target” behaviors on…