Tag: gaining insight

The Ego and You

Relationships can be very rewarding, but, truthfully, they can be difficult.  This is true for everyone regardless of any residual issues you might face in terms of family of origin, trauma, and relationship history.  This makes personal development in terms of interpersonal effectiveness, perspective-taking,…

Name It to Regulate It

There are times when I have heard something so profound that I was grateful I lived to reach that moment.  Suddenly, my life made more sense, or my understanding of what I will be able to accomplish opened up.  I had one of those…