Tag: intrusive thoughts

Challenging the Ex Factor

Posted on April 11, 2019 by

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I have been winding down my life in the cold North in preparation to pack it up and move it to the Bay Area.  Adieu, snow and cold.  Hello, Karl! This is Karl: Karl the Fog has his own Twitter (@KarltheFog) and Instagram (karlthefog)… Continue Reading “Challenging the Ex Factor”

Category: co-dependency, Complex PTSD, DBT, Dialectical Behavior Therapy, divorce, domestic abuse, domestic violence, Healing, mental health, personal development, self-advocacy, traumaTags: , , , , , , ,

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