Category: domestic abuse

Resiliency and Vulnerability

I think I’ve tried to write a blog post six or seven times in six or seven weeks and failed each time.  If you knew my writing process, then you would know that is not me.  I have never had a problem writing anything. …

Nine Things I’ve Learned

I used to write a lot about trauma and the nature of it largely because I was in the middle of dealing with it.  For me, I would try to get outside of my own traumas and inspect them as if I were looking…

Generalized Anxiety vs. PTSD Anxiety

I have devoted a lot of space on this blog to writing about PTSD, C+PTSD, and healing from trauma.  I’ve been honest about my own journey towards wholeness.  What I share here is an attempt to elucidate the emotional experience behind C+PTSD in specific…

A Timely Ending

Jack the New Therapist aka the FNG will be no longer.  It has become a failed collaboration.  That is what my reasonable self says.  My snarky self is pointing at this: Jack has one of the worst Resting Bored Faces I’ve come across.  There are…

Between Blame and Uncertainty

I learned something new this week.  Well, I should say that I relearned something old, and it resonated as if it were new.  It’s worth sharing. There is a phenomenon that almost everyone seems to experience, at some point, after surviving something bad that…

The Buffer and Rat Park

I went to therapy on Tuesday with a migraine. I have to pause for a moment and talk about migraines, pain, and trauma.  Whenever I have mentioned the nightmare known as The Migraine on any blog, well-meaning people have offered helpful comments.  I certainly want…

Entitlement and Domestic Abuse

I am going to record this for a very specific reason. Sometimes people give something away in the moment, and that’s the moment that things crystalize.  That’s the insight that you needed to confirm your hypothesis.  That’s when you know that you were right….