Out of the Mire
…because thriving is the goal
Category: domestic abuse
Epilogue: Five And A Half Years Later
I wrote a post entitled AFFECTIVE DEPRIVATION DISORDER AND ALEXITHYMIA IN MARRIAGE in 2014. I wrote it from a place of profound emotional and psychic pain, but there was also a thread of hope woven into that post because I thought I had found an… Continue Reading “Epilogue: Five And A Half Years Later”
Challenging the Ex Factor
I have been winding down my life in the cold North in preparation to pack it up and move it to the Bay Area. Adieu, snow and cold. Hello, Karl! This is Karl: Karl the Fog has his own Twitter (@KarltheFog) and Instagram (karlthefog)… Continue Reading “Challenging the Ex Factor”
Resiliency and Vulnerability
I think I’ve tried to write a blog post six or seven times in six or seven weeks and failed each time. If you knew my writing process, then you would know that is not me. I have never had a problem writing anything. … Continue Reading “Resiliency and Vulnerability”
Nine Things I’ve Learned
I used to write a lot about trauma and the nature of it largely because I was in the middle of dealing with it. For me, I would try to get outside of my own traumas and inspect them as if I were looking… Continue Reading “Nine Things I’ve Learned”
A Timely Ending
Jack the New Therapist aka the FNG will be no longer. It has become a failed collaboration. That is what my reasonable self says. My snarky self is pointing at this: Jack has one of the worst Resting Bored Faces I’ve come across. There are… Continue Reading “A Timely Ending”
Between Blame and Uncertainty
I learned something new this week. Well, I should say that I relearned something old, and it resonated as if it were new. It’s worth sharing. There is a phenomenon that almost everyone seems to experience, at some point, after surviving something bad that… Continue Reading “Between Blame and Uncertainty”
The Buffer and Rat Park
I went to therapy on Tuesday with a migraine. I have to pause for a moment and talk about migraines, pain, and trauma. Whenever I have mentioned the nightmare known as The Migraine on any blog, well-meaning people have offered helpful comments. I certainly want… Continue Reading “The Buffer and Rat Park”
Entitlement and Domestic Abuse
I am going to record this for a very specific reason. Sometimes people give something away in the moment, and that’s the moment that things crystalize. That’s the insight that you needed to confirm your hypothesis. That’s when you know that you were right.… Continue Reading “Entitlement and Domestic Abuse”
Real Talk
Stress. It doesn’t have to be a bad thing. I keep telling myself that. Stress is one of those buzz words in our culture that implies that something is wrong. It’s not something that needs to be. It is simply an outside force acting… Continue Reading “Real Talk”
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Out of the Mire 