Tag: personal development

First Fruits

I have written at length about the dynamics within my marriage that contributed to its dissolution.  No one gets married to get divorced.  This is, however, the right thing.  I was told three years ago by a therapist that our situation was not sustainable,… Continue Reading “First Fruits”

The Mental Edge

One of my dear friends signed up my oldest daughter and me for a self-defense class last night.  It was not your typical self-defense class.  This class was taught at a center owned and run by a former Navy SEAL.  One of the core… Continue Reading “The Mental Edge”

An Early Morning Thought

This isn’t a post written in any sort of academic style wherein I cite important sources.  It may not be empowering in any way, but it will be truthful. My husband has been gone since Sunday.  Away on business.  I looked forward to his… Continue Reading “An Early Morning Thought”

The Dialectical Behavior Therapy Skills Workbook

As the title of this post might imply, I am now in possession of a workbook.  I subscribe to Psychology Today, and September’s issue did a spread on Borderline Personality Disorder called “The Kings and Queens of Chaos”.  The article on BPD was okay.  It’s… Continue Reading “The Dialectical Behavior Therapy Skills Workbook”