…because thriving is the goal
I have written at length about the dynamics within my marriage that contributed to its dissolution. No one gets married to get divorced. This is, however, the right thing. I was told three years ago by a therapist that our situation was not sustainable,… Continue Reading “First Fruits”
One of my dear friends signed up my oldest daughter and me for a self-defense class last night. It was not your typical self-defense class. This class was taught at a center owned and run by a former Navy SEAL. One of the core… Continue Reading “The Mental Edge”
This isn’t a post written in any sort of academic style wherein I cite important sources. It may not be empowering in any way, but it will be truthful. My husband has been gone since Sunday. Away on business. I looked forward to his… Continue Reading “An Early Morning Thought”
As the title of this post might imply, I am now in possession of a workbook. I subscribe to Psychology Today, and September’s issue did a spread on Borderline Personality Disorder called “The Kings and Queens of Chaos”. The article on BPD was okay. It’s… Continue Reading “The Dialectical Behavior Therapy Skills Workbook”