Category: Healing

Maladaptive Perfectionism

My good friend, currently reading Brene Brown’s book I Thought It Was Just Me (but it wasn’t), insisted that I refer to her on my blog from here on out as A-Dizzle.  Request granted.  A-Dizzle never fails to send me outstanding quotes.  This morning… Continue Reading “Maladaptive Perfectionism”

Alexithymia and the Secret Schizoid

I want to switch gears for a moment.  Some time ago I wrote this post–Affective Deprivation Disorder and Alexithymia in Marriage.  According to my stats, this is the most widely viewed post on my blog.  That is telling.  I had never heard of alexithymia… Continue Reading “Alexithymia and the Secret Schizoid”

Therapy Homework: Disgust and Vulnerability

Therapy Tuesday has come and gone.  It was my longest session yet.  Almost a full two hours.  I don’t know why he lets them go on for so long.  I drank so much water during the session that thoughts of Niagara Falls started rushing… Continue Reading “Therapy Homework: Disgust and Vulnerability”

Should I Stay or Should I Go?

This is the title of a book I just started reading by Lundy Bancroft, a well-known therapist who specializes in working with women in domestic violence and/or abusive relationships. The title didn’t thrill me.  It scared me, but the premise intrigued me.  How do… Continue Reading “Should I Stay or Should I Go?”

Therapy Homework: Anger

I had Tuesday Therapy last week as usual but not this week.  This week is Spring Break, and I was with my family in a cabin in the woods on the North Shore of Lake Superior.  Duh duh duuuuuuuh…(my husband only stayed a day… Continue Reading “Therapy Homework: Anger”

The First Step in Healing

I have been asked to write something about healing.  Personal healing.  How do we heal? I find that interesting seeing as how I’m in the middle of something of a healing crisis. I sat down a few months ago to try to write something.  Simply… Continue Reading “The First Step in Healing”

Prayer and Resiliency

Where does resiliency come from? I don’t know.  I’ve read that it comes from a sense of being loved.  Early in life, if a child senses that they are loved by at least one person, then they will have some kind of resiliency in… Continue Reading “Prayer and Resiliency”

A Sea Change

I want to recommend a book.  I also want to be careful in how I go about recommending it.  I wrote at least a year ago that I questioned how the Church at large would be able to handle a hypothetical influx of emancipated… Continue Reading “A Sea Change”

Three Days

What’s it like to read the same story over and over again and know the ending? Children seem to love this.  My daughters each had a favorite story that they insisted I read them repeatedly.  Each time I read it they were wide-eyed with… Continue Reading “Three Days”

Magical Thinking

I have learned something about getting on with life.  There’s no easy way to do it, and there’s no good time to do it.  What’s more, there is absolutely no pain-free way to do it either.  Hollywood has played a bigger role in our… Continue Reading “Magical Thinking”