Tag: ontological significance

Imposter Syndrome in Trauma Survivors

Here’s a story.  I’m sharing it because it might elucidate something for you.  I’ll open with a question. Have you ever felt something like a fear of discovery? Like if people found out who you really were, then they would abandon you because, deep…

A Blessing

I want to pause the DBT button for a moment and talk about something ontologically significant–our right to be here. Let me explain. Many people who follow this blog have experienced abuse.  Someone from war-torn Africa once commented.  Abuse doesn’t have to be overt…

You are the Masterpiece

I recently spoke with a beloved friend experiencing emotional pain due to a family interaction.  Her sentiments were familiar.  This interaction was similar to an older one, and it brought forth latent feelings of ontological insignificance. “I don’t matter.” Isn’t this something we can…