Tag: importance of therapy

Opening The Vaults

I am still in therapy.  It’s no longer something I remotely enjoy not that I ever enjoyed sitting in the Hot Seat before.  Now, however, it’s work, and I can feel it.  I can feel myself becoming defensive when my therapist asks a question…

Logical Fallacies

I was at my therapist yesterday for another session.  We did not do EMDR.  Instead we spoke more about the protective emotions.  Just like on Sesame Street, the word of the day was DISGUST.  What does disgust look like in the world to me?…

Understanding The Borderline Mother, Part II: The All-Good Child

I finally decided to stop fooling around and powered through Christine Lawson’s book Understanding The Borderline Mother.  I have some odd ability to quickly absorb books like this.  I read 200 pages in three hours.  I feel raw after reading it, and the only…