Tag: triggered responses

Saying No is Good

Saying ‘no’ is good.  I seem to rarely do it, but I’ve heard other people tell me this.  I am kidding.  Sort of. I really find out just how good saying ‘no’ is particularly when I said ‘yes’ but really wanted to say ‘no’.  Do you know…

Getting Triggered: Healing from Trauma

I wasn’t sure who would read my previous post on the experience of getting triggered (Getting Triggered).  I can’t find much helpful information on it to be honest.  The online article from 1in6 from which I cited was actually one of the best articles I’ve…