Tag: all-powerful perpetrator

EMDR in Real Time

With all this talk about EMDR, I have been asked, “Yeah, but what is it? What do you do exactly?” That’s a question I would ask.  I would want to know.  “Trauma work” sounds ominous.  So, what does it look like? Let’s talk about…

Therapy Homework: Imagining Assertiveness

Therapy Tuesday.  You know that you’re really in it when you don’t want to go.  My therapist looks a little too happy to see me.  Wipe that grin of your face dammit! It’s go time, and I don’t want to go.  I, of course,…

speak.

I wanted to say something about speaking the truth. I have often found myself in conversations with people discussing personal circumstances that are gridlocked.  Marriages are in turmoil.  People feel unheard, invisible, and helpless.  I’ve been in that situation.  Or, perhaps it’s something familial….