…because thriving is the goal
I was reminded of this song as I was having a conversation with a dear friend today. A few years ago, an acquaintance mailed this song to me on a CD. She’s really only a Facebook friend, but somehow she sensed I needed encouragement.… Continue Reading “God Is A River”
It’s done. After weeks of deliberation, writing, re-writing, editing, praying, procrastinating, and, yes, even fasting, I have sent my mother my final words and the book Borderline Personality Disorder Demystified. My original letter to her was thirteen pages long. Yeah, that’s too long. I,… Continue Reading “It Is Finished”
When I was 22 years-old, I attended l’Université Paul Valéry in Montpellier, France. Montpellier is a city in southern France, west of Marseilles, quite near the Mediterranean Sea. Paul Valéry is one of the oldest universities in Europe. Montpellier is renowned the world over… Continue Reading “Living with The Tides”
I live in an interesting state. I love where I live even with the arctic winters and the almost tropical summer temperatures. I love our lakes and our seasons, and I even like the quirky regional accents. I do, however, wonder if our civil… Continue Reading “A Riff on Rage”
We work so hard in our recovery in order to establish boundaries of safety, predictability, and truth, and then someone comes along to challenge us and our healing process. Are we okay? Are we sure that we did “that” work? What do we do now?
How you see yourself is not necessarily based on the truth but rather through a series of filters activated by life experiences. What might we really look like and who might we really be without the filters?
The healing process is painful, exhausting and time consuming, but, ultimately, the process is uniquely ours whether we wanted it or not.
We are currently discussing body image. When I first approached this topic, I wanted to try to dissect it a bit because the topic of “body image” is complex. What is “body image” exactly? It has to do with how we view ourselves to… Continue Reading “A Look Behind the Curtain”
We get to decide how high the “beauty bar” is set for us, not the media, and it’s easier to begin this process (and stay in it) when we utilize the resources available to us. I’ve found a good one.