Out of the Mire
…because thriving is the goal
Tag: trauma
What Your Brain Knows
Hello, hello, hello! I apologize for my absence. I have been recovering from not a small surgery, and I don’t think I remember half of September nor the beginning of October at all. I found a stack of bills last night that I have… Continue Reading “What Your Brain Knows”
Therapy Tuesday: A Case Study in Chasing Trauma
It finally happened. Therapy finally sucked. I cried. It was hard. This is when you know that you are going to do some real work. This is why you are there. I was given homework last week. I was to reflect on why receiving… Continue Reading “Therapy Tuesday: A Case Study in Chasing Trauma”
The Burden of WHY
I feel compelled to write this out, but I want to write it carefully. I don’t want to trigger anyone. I don’t often write explicitly about my past sexual abuse largely because I identify less and less with it. I have aggressively and relentlessly… Continue Reading “The Burden of WHY”
A Plea
Somewhere in the annals of this blog I’m sure I’ve posted on the difference between forgiveness and reconciliation. I feel quite certain that most people who know me have heard me yammer on about that, and yet a plethora of Christians and even non-Christians… Continue Reading “A Plea”
PTSD and DESNOS
Recovery is something I have talked about on this blog. A lot. If we have experienced an iota of abuse or trauma in our lives, then we will have to commit to the process of healing and recovery. That’s life. That’s how we clean… Continue Reading “PTSD and DESNOS”
Learning to Deal
In my last post, I talked about learning to make plans for yourself in the context of possessing a sense of a foreshortened future. This can feel almost impossible if one has poor distress tolerance. Distress tolerance is very important when it comes to… Continue Reading “Learning to Deal”
Looking Ahead
I don’t know to whom I need to attribute this image. It’s one of those images that gets passed around Facebook and Pinterest, and everyone LIKES it. It feels inspirational. It seems like something one might hear at a political rally or in a… Continue Reading “Looking Ahead”
Dealing with Dissociation
I want to talk for a moment about dissociation. There will come a moment in almost all our lives when we will check out. A part of us will go away in order to cope with pain. The human brain is very complex,… Continue Reading “Dealing with Dissociation”
The Box
I decided to practice self-care so I met with a therapist. This is what this new therapist has observed. The “cognitive stuff” is done. I know what is true, and I know how to apply it. That feels like a huge victory. What isn’t… Continue Reading “The Box”
Understanding The Borderline Mother, Part I
I continually try to get away from the topic of borderline personality disorder on this blog, but I find that art is imitating life. I can’t get away from it in my life either. Why fight it? I’m going to try to make it… Continue Reading “Understanding The Borderline Mother, Part I”
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Out of the Mire 