Category: abuse in families
Posted on March 4, 2015
by MJ
4 Comments
I have found myself reading a few blogs that discuss spousal behaviors wherein a spouse engages in good behavior after being abusive. One could try to understand and list a plethora of reasons in an attempt to explain this behavior, but I would rather… Continue Reading “The Cycle of Domestic Abuse”
Posted on March 3, 2015
by MJ
1 Comment
I saw my therapist for the second time yesterday, and we went over the four basic concepts that explain a person’s behavior: skills deficit emotions thoughts and beliefs contingency In the context of my marriage, I am attempting to lay down a history which is,… Continue Reading “The Four Elements of Asshole Behavior”
Category: abuse in families, anxiety, emotional abuse, relationships, therapyTags: abusive behavior in relationships, behavior contingency, four ways to define human behavior, passive-aggressive behavior, skills deficit, spousal abuse, therapy, thoughts and beliefs
Posted on February 28, 2015
by MJ
10 Comments
I can’t believe that it’s been a month since my last post. I don’t usually neglect my blog for such a long time, but life is changing chez moi. I like to write posts that will, at a minimum, be interesting to read and, if… Continue Reading “The Resiliency Spectrum”
Posted on January 10, 2015
by MJ
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I have learned something about getting on with life. There’s no easy way to do it, and there’s no good time to do it. What’s more, there is absolutely no pain-free way to do it either. Hollywood has played a bigger role in our… Continue Reading “Magical Thinking”
Category: abuse in families, Christianity, encouragement, Faith, God, Healing, Moving Forward, relationshipsTags: "happy ever after" mentality, Christianity, encouragement, God, healing process, judgment in the church, magical thinking, personal responsiblity, religion, suffering
Posted on December 30, 2014
by MJ
8 Comments
I have noticed that one of the ongoing battles in my life is learning to be assertive. I observe this in the lives of people who have left abusive family environments. There seems to be an extreme. Either people are highly reactionary claiming that they… Continue Reading “Reframing Assertiveness”
Posted on October 30, 2014
by MJ
8 Comments
I feel compelled to write this out, but I want to write it carefully. I don’t want to trigger anyone. I don’t often write explicitly about my past sexual abuse largely because I identify less and less with it. I have aggressively and relentlessly… Continue Reading “The Burden of WHY”
Category: abuse in families, anxiety, encouragement, Healing, Moving Forward, Sexual AbuseTags: encouragement, flashbacks, healing process, PTSD, recovering from sexual abuse, sexual abuse, trauma, wanting to know why
Posted on September 19, 2014
by MJ
280 Comments
I have written somewhere in here that my marriage has been difficult. If you’re married for nearly two decades, then I think, at some point, there will come hard relational times. It’s inevitable and normal. I am someone who doesn’t like to put up… Continue Reading “Affective Deprivation Disorder and Alexithymia in Marriage”
Category: abuse in families, autism, cluster c personality disorders, DBT, disorders, God, Healing, marriage, therapyTags: Affective Deprivation Disorder, alexithymia, Alexithymia and other psychiatric disorders, Aspergating the self, Asperger's in marriage, self-validation, validation
Posted on September 13, 2014
by MJ
3 Comments
Somewhere in the annals of this blog I’m sure I’ve posted on the difference between forgiveness and reconciliation. I feel quite certain that most people who know me have heard me yammer on about that, and yet a plethora of Christians and even non-Christians… Continue Reading “A Plea”
Category: abuse in families, Christianity, emotional abuse, Evangelical church, forgiveness, God, Jesus, relationshipsTags: abuse in families, Christianity, encouragement, forgiveness, forgiveness vs. reconciliation, God, judgment in the church, reconciliation, sexual abuse, trauma
Posted on August 7, 2014
by MJ
6 Comments
I live in Minnesota. I overheard someone say once that we work for our seasons. That’s an oddly funny thing to say, but, if you live here, then you’ll understand the meaning in that sentiment. As a seasonal change approaches, the current weather patterns… Continue Reading “Abandoning the Self”
Category: abuse in families, co-dependency, Complex PTSD, Denial, Dialectical Behavior Therapy, emotional abuse, Healing, marriage, PTSD, Recovery, relationships, therapyTags: abuse, Complex PTSD, distress tolerance, emotional flashbacks, emotional neglect, mindfulness, narrative approach, PTSD, self-abandonment, therapy
Posted on August 3, 2014
by MJ
2 Comments
Recovery is something I have talked about on this blog. A lot. If we have experienced an iota of abuse or trauma in our lives, then we will have to commit to the process of healing and recovery. That’s life. That’s how we clean… Continue Reading “PTSD and DESNOS”
Category: abuse in families, Complex PTSD, emotional abuse, Healing, mental health, panic attacks, PTSD, Recovery, Sexual Abuse, therapy, traits in victimsTags: abuse, anxiety, co-dependency, Complex PTSD, DESNOS, PTSD, sexual abuse, trauma